Safe, Fun, Effective.
Kids learn self-control through disciplined movement in structured classes.
Training with purposeful games so kids enjoy the class and feel challenged. The curriculum consists of a variety of movement, balance and timing drills designed for physical development while we arm kids with specific self-defense for handling a variety of conflict. Safety is emphasized in training and we have never had an injury more serious than a slightly sprained ankle.
In the first 5 weeks, kids will be able to perform a basic beginner set of requirements, for their red stripe promotion, including the following:
- Know the name of our style.
- Focus and stand still for 30 seconds.
- Balance on one leg for 10 seconds.
- Be able to "sound off".
- Basic stances – ready, back-set, front-set, horse, attention.
- Kicks: front, side.
- Front knuckle punch, hammer fist, heel palm.
Requirements Sheet for this class: